Clean Fans Weekly!
Unplug Fans First.
Cleaning fans is not only safe, but healthy as well because you aren't blowing all that dirt into the air you breath
Please be careful on rainy days about lotion on your feet in some sandals. In the rain lotion and a smooth sandal bed can be like walking on slippery ice. Keep a pair of socks in the glove compartment, purse, and/or backpack.
Clean air conditioner and room air filters regularly. Breath healthy.
Mosquitoes appear to love hanging out around the pedals in a vehicle because often when I get in, mosquitoes bite my ankles. I spritz bug spray on my leg before leaving the house.
I don't leave bug spray in a hot car.
Get rashy in the summer?
Maybe you have an allergy to some chemical sweetners like I do. Read labels, write down the ingredients, and then stop drinking the sweet drink to see if the rashes clear up. Better yet, see an allergist for testing.
Use it, please.
Keep a cold pack in a zip insulated soft sided lunch bag in the car when you go out, fresh frozen. That cold pack on a hot day can be a life saver.
Walking, in a plastic bag, a cold pack at the bottom of my backpack inside where the cold is against my back.
Always keep water to drink wherever you are in the summer.
Read Up on hot weather safety!
Summer Weather Safety and Survival at NOAA dot gov